Nature's Sunshine Alfalfa offers a potent source of vital nutrients and trace minerals, making it an essential supplement for those seeking to enhance their overall energy, stamina, and wellness. With a history of cultivation spanning over 2,000 years, alfalfa has been recognized for its nutritional benefits, particularly in building healthy blood. Its deep-rooted structure allows it to access a rich array of nutrients, ensuring that users receive the maximum health benefits. For optimal results, it is recommended to take 2 capsules with a meal three times daily, integrating this powerful herbal supplement into your daily routine to support your health and vitality.