Nature's Sunshine Ashwagandha is a dietary supplement that supports stress and anxiety relief. This herbal blend contains adaptogenic ingredients that enhance the central nervous system's resilience to stress. By influencing the HPA axis, it promotes a balanced stress response, lowers cortisol levels, and supports overall well-being. Clinical studies show it can improve physical endurance, cognitive function, and memory, making it ideal for enhancing mental health and performance. Additionally, Ashwagandha stabilizes the body's stress response, strengthens the mind-body connection, and supports adrenal function, immune health, and muscle strength when combined with resistance training. For best results, take two vegetarian capsules daily.