Nature's Sunshine 5-HTP Power is a dietary supplement that contains hydroxytryptophan, a precursor to serotonin, an important neurotransmitter that helps regulate appetite, mood, and sleep. Serotonin is known to have a positive effect on sleep, mood, anxiety, appetite, and pain sensation. However, 5-HTP is not found in the foods we eat, making this supplement a convenient way to support serotonin levels in the brain.
This supplement is formulated with a blend of three adaptogenic herbs—eleuthero, ashwagandha, and suma—which help the body adjust to changes. In addition to 5-HTP and the herbal blend, Nature's Sunshine 5-HTP Power also contains vitamin B6 and zinc. These nutrients support the action of 5-HTP and enhance its bioavailability. Vitamin B6 is known for its role in serotonin synthesis, while zinc is important for overall immune system support.
One of the key benefits of Nature's Sunshine 5-HTP Power is its ability to improve the quality and duration of sleep. By promoting restful sleep, this supplement helps individuals wake up feeling refreshed and rejuvenated. Additionally, it supports the nervous system and enhances mood, potentially leading to feelings of well-being and improved overall mental health. The combination of 5-HTP and the adaptogenic herbs in this supplement may also help decrease feelings of hunger, making it a valuable tool for those looking to manage their appetite.
To use Nature's Sunshine 5-HTP Power, adults are recommended to take one capsule with a meal three times daily. Each capsule contains 35mg of 5-HTP, providing flexibility when adjusting serving size. However, it is important to consult with a healthcare practitioner before taking this product if you are currently on prescription medication. Pregnant or nursing women should also seek medical advice before using this supplement, and it is not recommended to use this product for more than three months without taking a two-week rest.
Nature's Sunshine guarantees the purity of their products, utilizing natural source materials that may be subject to color variation. This seal-protected bottle contains 60 capsules of 5-HTP Power. Please note that these statements have not been evaluated by the Food & Drug Administration, and this product is not intended to diagnose, treat, cure, or prevent any disease.