Now Foods Magnesium Citrate is a dietary supplement that provides a potent dose of magnesium in an easily absorbable form. Magnesium is an essential mineral that is involved in numerous bodily functions and is important for overall health and wellbeing.
One of the key benefits of Now Foods Magnesium Citrate is its ability to support energy production. Magnesium plays a critical role in the production of ATP, the primary source of energy for our cells. By ensuring optimal levels of magnesium, this supplement can help to combat fatigue and increase energy levels.
In addition to its role in energy production, magnesium is also critical for enzyme function. It is involved in over 300 enzymatic reactions in the body, making it essential for overall health and wellness. From protein synthesis to DNA repair, magnesium plays a vital role in many biological processes.
Now Foods Magnesium Citrate comes in vegetarian capsules, making it suitable for individuals following a vegetarian or vegan lifestyle. It is also free from common allergens such as sugar, salt, gluten, and preservatives, making it a safe and well-tolerated supplement for most individuals.
The suggested use for Now Foods Magnesium Citrate is to take three capsules daily, preferably with meals. This dosage provides a total of 500mg of magnesium citrate, which meets 125% of the recommended daily value. It is important to follow the recommended dosage unless otherwise directed by a healthcare professional.
Please note that excessive intake of magnesium citrate may cause gastrointestinal symptoms such as diarrhea, nausea, and cramping. If you experience any adverse reactions, it is advised to discontinue use and consult with a healthcare professional.
Now Foods is a trusted brand in the dietary supplement industry, known for their high-quality products. Their Magnesium Citrate supplement is no exception, delivering a pure and potent form of magnesium to support your overall health and wellbeing.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. As always, it is recommended to consult with a healthcare professional before adding any new supplement to your routine.