Now Foods Magnesium Citrate, 120 Vegetarian Capsules #1294
While this macro-mineral is easily obtained from many foods, magnesium deficiencies are extremely common for many Americans. Alcohol consumption, the presence of fluoride, and the consumption of certain foods either increase our need for magnesium, or decrease its absorption. Magnesium is not only one of the key nutrients required in both calcium utilization and protein synthesis, but it also plays a tremendous role in virtually every enzymatic reaction in our body. Now Magnesium Citrate Vcaps are fast acting, safe and ideal for anyone who has their sights set on attaining optimal levels of this vital nutrient.
What happens if you take magnesium citrate every day?
Under normal conditions for healthy individuals, excessive intake of magnesium citrate does not pose a health risk because the kidneys remove excess magnesium from the bloodstream. Some people may experience diarrhea, nausea, and abdominal cramping when taking magnesium citrate supplements.
100% Pure Powder Supports Energy Production Critical for Enzyme Function A Dietary Supplement Vegetarian Product
Amount Per Serving % Daily Value Calories 7 Total Carbohydrate 1.7 g 1%
Magnesium from Magnesium Citrate 500 mg 125%
Percent Daily Values are based on 2,000 calorie diet. Daily Value not established.
Details Serving Size 3 Vcaps
Servings per container:40
As a dietary supplement, take 3 Vcaps daily, in divided doses, preferably with meals.
sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk or preservatives.
Cellulose capsule, Silica and Magnesium Stearate Vegetable Source
Warnings: Please discard the inedible freshness packet enclosed.
Disclaimers Vegetarian Formula.
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.